The Strolf Advantage
Whether your goal is to get in shape and stay in shape, to lose weight and improve nutrition, to end back pain and repetitive rotational movement injuries or to strengthen and condition for a specific sport, such as hockey, tennis, basketball, golf, or skiing - Strolf will customize a powerful program designed to achieve the results you´re
Strolf for Golf
Strolf´s unique program was originally created in 1994 to counteract strains, sprains and injuries inherent to golf, hockey, and tennis. Golf, as a "rotational" sport that strains one side of the body over the other, players often experience muscular imbalance and diminished body symmetry which leads to stiffness, chronic pain and increased.
Welcome to Strolf - Stretching, Training, Rehabilitation, Optimal Life Fitness.
Strolf is a revolutionary, multidisciplinary system created by founder Isaac Levy, functional strengthening and conditioning coach to well-known celebrities, NHL, NBA, PGA, and LPG professional athletes.
Together with an elite team of fitness and medical professionals, the Strolf System is designed to re-establish muscular skeletal balancing and maintain the body´s own natural symmetry by improving flexibility, core strength and stability, body balance and alignment through individualized programming and one-on-one strengthening and conditioning. From toning and sculpting, to rehabilitation, injury management and prevention, sport specific and performance enhancement training.
Strolf is committed to the establishment and maintenance of a firm foundation of health and physical excellence…and a better you.
Strolf Means Hands-On
A one-on-one session at Strolf combines a personalized strengthening and conditioning routine with trainer assisted stretching and modified massage techniques leaving you relaxed, refreshed and rejuvenated. Post-workout pain and soreness is a thing of the past.
Gain without pain!
…and, results at Strolf are guaranteed.
