The Strolf Advantage
Whether your goal is to get in shape and stay in shape, to lose weight and improve nutrition, or to end chronic pain - Strolf is for you. Strolf is about restoring your body's natural balance, allowing you to achieve your maximum level of health and vitality. Strolf will restore your vitality though a program that may include personal training, massage, acupuncture, diet counselling, or shock wave therapy
Sport-Specific Training Systems
Strolf created a specific program in 1994 to designed to counteract strains, sprains and injuries inherent to rotational sports such as golf, hockey, and tennis. In rotational sports that strain one side of the body over the other, players often experience muscular imbalance and diminished body symmetry which leads to stiffness, chronic pain and increased
Welcome to Strolf - Stretching, Training, Rehabilitation, Optimal Life Fitness.
Strolf is a boutique wellness and fitness centre devoted to improving the quality of your health and overall vitality through personal training, physiotherapy, acupuncture, massage, diet counselling and shock wave therapy. Strolf was founded by Isaac Levy, a functional strengthening and conditioning coach to well-known celebrities, NHL, NBA, PGA, and LPG professional athletes.
Strolf's elite team of fitness and medical professionals are committed restoring your body's muscular skeletal balancing and natural symmetry by improving flexibility, core strength and stability, body balance and alignment through individualized programs designed to achieve the goals of each specific individual - from toning and sculpting, to rehabilitation, injury management and prevention and sport-specific and performance enhancement training.
In short, Strolf is committed to the establishment and maintenance of a firm foundation of health and physical excellence…and a better you.
Come try us out - Your first session with Strolf is complimentary!
A one-on-one session is tailored to your specific needs - such as improving or maintaining personal fitness, or overcoming nagging chronic pain issues though our powerful personal healing regimens.
Gain without pain!
…and, results at Strolf are guaranteed.
