Most people know that exercising and working out will enhance health and well-being.  It is important to gain the habit of exercising regularly to allow yourself to avoid the many health problems related to lack of exercise, including obesity.  At Strolf Fitness Club, we understand that getting to a gym can be challenging but also know the importance of it.  Our fitness club is designed for comfort and quality, with staff on hand to assist with any fitness or health questions that may arise.  We strive to make the gym experience welcoming and comfortable for all of our members.

Some people feel unsure about starting a workout program at a health club.  If you are not yet in great shape or are overweight, confidence in exercising may be a roadblock.  At Strolf, we will work with you to assess your health and fitness goals and work to develop a program that is right for you to increase your confidence, fitness and health.  Our community of members is welcoming and our team is friendly and helpful.

At Strolf Health Club, our equipment is of the highest quality and our fitness club has spaces for all types of exercises.  Our professional supervision is an asset to our members, who can learn new ways to get fit and stay in shape or promote weight loss and good health.

Strolf is a fitness club committed to client physical excellence located in Toronto serving the GTA. Strolf`s elite team of fitness and medical professionals offers highly qualified assistance.  We understand how working out can improve people`s lives and work to impart this knowledge to our clients through getting results through exercise.