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PEOPLE COME TO STROLF FOR A VARIETY OF DIFFERENT NEEDS

Whether your goal is to get in shape and stay in shape, to lose weight and improve nutrition, or to end chronic pain – Strolf is for you.

ABOUT US

Some come to improve their overall level of fitness through personal training sessions or fitness memberships. Others come to Strolf to overcome specific pain and injury through cutting-edge physiotherapy and shock wave therapy sessions.

The Strolf team focuses on working together every step of the way to a better you. Set in the heart of Forest Hill, VISION by Strolf, our private boutique studio, caters to discerning fitness enthusiasts and individuals who wish to rid themselves of chronic pain. VISION by Strolf features spa inspired change rooms, private showers complete with towels, amenities and, state-of-the-art equipment, a health and a juice and fruit smoothie bar to guarantee your comfort and satisfaction each and every visit.

At Strolf, we believe that results speak for themselves … and, results at Strolf are guaranteed.

OUR MOST REQUESTED SERVICES

Personal Training

Strolf has a team of 7 highly competent in-house personal trainers who are ready to assist you in improving your level of fitness. Whatever your fitness goals, Strolf’s experienced trainers have the ability to craft a program that is perfect for your needs.

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Physical Therapy

The Strolf physiotherapy team is one of the most highly regarded physiotherapy teams in Canada. For many former clients who suffered from chronic pain and found no solution to their nagging discomfort, Strolf became their “last stop”. Their problem was solved.

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Massage Therapy

Massage is becoming increasingly accepted as a viable treatment for many medical conditions. Recent studies point to the effectiveness of massage in helping to treat a wide range of issues including anxiety, asthma, back, leg pain, neck pain, cancer, and more.

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Achieve Your Fitness Goals

Contact us today to book your complimentary consultation and training session!

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